LadybugFlights


ISSN: 1530-5775

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LadybugFlights
June 2009 Vol.11 #6


Featured Article

Sufi Tears
The Story No One Wants to Hear

from Maria Fairbanks

 

"If you don't cry at least every two weeks, you are in deep spiritual trouble"

Sufi teaching

As an act of compassion and trust, we sign the organ donor portion of our driver's license and give a thought or two to the idea that someone might live or live more comfortably because of the gift of one of our own body parts. Despite our compassion, a transplanted person is still strange to us, a medical phenomena, and not quite a real human anymore. We can not imagine them living a normal life, or a normal lifespan. A mechanical replacement of hip or knee is emotionally acceptable---but the transplant of an organ tends to give us an eerie sensation.

Oftentimes before a kidney can be transplanted, a person is treated with dialysis. This is a medical intervention that attempts to mimic some of the functions of the kidneys to keep a person in renal failure alive. The kidneys do much more than create urine: they play a huge part in maintaining blood pressure, in removing sodium, phosphorous, and potassium from the system, they are essential in preventing anemia---they have a myriad of responsibilities in the whole system of a healthy person. Handfuls of pills and their side effects, dietary restrictions, shots, exhaustion, hours and hours spent hooked to a dialysis machine with tubes which emerge from one's neck, arm, or belly, nausea and vomiting, discomfort and pain, cramping, weight gain or loss, weakness, anemia, low protein, low energy, and slow healing are just a few of the fates a person on dialysis may face. Dialysis can keep a person alive for a while, but nothing can replace a kidney but another kidney.

As you can imagine, losing kidney function is an extremely undesirable event. Many people lose their kidneys to diabetes, kidney disease, autoimmune disorders, injury, or even from taking too much ibuprofen. For myself, I was feeling unwell and went to a physician's assistant who sent me to a hospital after taking some blood tests and finding a small loss of kidney function. Unfortunately, the hospital put a contrast dye into my veins in order to take a scan. Contrast dye is contraindicated in any case of kidney distress, a fact of which medical people are supposed to be aware. Knowing this simple fact, a competent system would never complete such an test; orders to do so would be stopped somewhere along the way. I did not know this, and trusted the doctors and hospitals to do what needed to be done. A test seemed merely a matter of co operation and expense. But within four days after the contrast was administered my kidneys ceased to function and never functioned again. Suddenly, after a 53 years of nearly perfect health, I found myself hospitalized, full of drugs with horrible side effects, nauseated, vomiting, dizzy and faint, anemic, weak, bloated, unable to concentrate, deeply in debt, with hoses coming out of my neck that plugged into a machine just to keep me alive.

Being dependent on a machine to stay alive is one of the conscious and unconscious horrors most people share. In fact, most people will tell you that they would "rather be dead than plugged into a machine to stay alive". But there I was, with hoses coming in and out of my neck to move my blood through a machine to 'clean' it. This inadvertently stimulated the vagus nerve in my neck several times during each dialysis session which made me feel like I had been abducted by aliens and was leaving the solar system and my body. For about six weeks I was kept alive by this process which is called 'hemodialysis'. Later, after a surgery to insert a hose in my belly, gallons of fluid were pumped in and out of me daily---a process that took up to 14 hours every day. This form of dialysis, called 'peritoneal dialysis' had to be sterile, and often graduated from discomfort to actual pain. I continued in peritoneal dialysis for about a year. There was hardly a night in which pain or machine malfunction did not wake me up at least once. I mentally added exhaustion to the my list of daily obstacles to overcome, or at least with which I had to live if I wanted to keep living at all.

Sometimes people with little or no understanding asked me if I were painting or writing masterpieces as a result of my intense medical experiences. The truth of the matter was that during this time I was lucky to be able to get to the bathroom by myself. Sometimes I was in a wheelchair, sometimes a walker, sometimes I used a cane. Sometimes I could not get up at all. I was hospitalized three or four times for various reasons directly related to my medical condition. I was also being treated with chemotherapy for the autoimmune disease which created the original kidney distress. At one point, a friend took me to a grocery store and I saw the small curb in front. "Will I be able to get up that stair?" I thought to myself despairingly. I was terribly weak from the onslaught of various treatments.

Psychically, psychologically, and emotionally I was on the threshold of disaster---of losing my will to live. I was urged by the well meaning people around me to 'adapt' to my new condition, and they did not realize the adaptation they were describing was actually a demand that I see myself primarily as a diseased person whose main focus would be to co-operate with the medical institutions and to accept my slow but inevitable evolution towards death. And of course to take enough psychotropic medications to do it cheerfully. In being thought of in this way and in being asked to think of myself in this way I was swept away in a constantly flowing river of grief. I was continually in the presence of deep sorrow which was not emotion, but a state of the soul. As the Sufis recommend, when I could find a moment of privacy, I would sit in silence with tears running down my face. The weeping was not a manifestation of self pity but an expression of my deeper self: I continued to court the muse the only way I now could: with my own tears.

This journey had taken me from my remote village in the deep forest by the ocean where I had grown, lived, loved and been loved, worked and volunteered for twenty five years. I had been away from everything that nourished me for about six months when a slight hope was offered to me in the idea of a transplant. I was willing, but I sickened a bit more each day as I waited, trapped in a huge and homogenous suburb where 99% of the population shared the same religion. The 'culture' based in a rigid belief system was at first strange, then repulsive to me. I was treated very much as an outsider because I did not share the beliefs. After twenty five years of village life, the exclusion and friendlessness was an agony in that part of the interior being that desires and in my case knows what it means to live in deep human connection.

I had been torn up by the roots, and I was not in fertile soil, not watered by cool rains, or warmed by the sun. I was holding on to the idea of a transplant and a return to my village as a whole person again, and it seemed no more solid than a reoccurring dream. I was trapped in this nightmarish suburb as the closest housing available to me close to the transplant center.

It did not help that I was in a tiny basement room with one window that looked out on a piece of galvanized metal after twenty five years of living in a cabin whose window revealed a view of untouched old growth forest, breaching whales and nesting eagles. An extra space provided to me for a 'studio' was full of dialysis and medical supplies with little physical space left for creative endeavor. It had windows that looked out at cement walls. It was a thin wall away from a television turned on every afternoon to political commentary at full volume for several hours which left no audio space for creative concentration. There was no privacy in this space as it was being used for other purposes by other people as well.

When I struggled upstairs where windows looked out into the world, I could only see the neighbors compulsively manicuring their lawns or doing things with their vehicles. I could not tell what was making me sicker: the dialysis and kidney failure or the social and emotional deprivation of the environment. I was much derided for my inability to 'be cheerful' or for 'having no gratitude'. At the same time I felt my spiritual existence and growth depended on my honesty and my tears, I was accused of self pity and verbally coerced into taking anti depressants to stop those tears. I never felt that I was listened to as a whole person---only heard if I could coherently describe a medical complaint. Complaining did not help me and I did not do much of it. I saved my complaints for when I was in severe physical pain.

The dialysis was keeping me alive but barely; I was hospitalized several times for various side effects of kidney failure or the medications I had to take. Continuing to exist with low protein levels and anemia, blood pressure on a roller coaster screaming high until my head felt like it would explode and then dropping so low I would faint, pain from the dialysis, thirst, bloating, prednisone induced hunger and anger, diarrhea and constipation, and a barrage of medical examinations and surgeries were my lot. I was allowed 42 ounces of liquid a day, which left me constantly tortured with thirst. Certainly there are worse medical conditions, and some people do better on dialysis than others, but I was not thriving. In fact, I was barely surviving, and as each day went by I had more pain and loss of energy.

In response to my soul's deep sorrow, which was mistakenly diagnosed as depression, the doctors and people around me insisted I take paxil, a cousin drug to prozac. This made me nervous, unable to fall sleep, irritable, and caused me to grind my teeth. If I said anything about these side effects, they wanted to double the dosage. My sorrow was not 'depression', but the medical world had no way to recognize a poet's sorrow, a human's grief—the result of near total loss of my being, my self sufficiency, my ability to give and help others, my freedom, my way of life, my wellness, my personal connections, the presence of the love and affection I had earned and gained from my community. It is as difficult to be in the presence of strong movement in the soul as it is to be in the presence of strong emotion. Being unable or unwilling to recognize or articulate this dimension, medication to repress it was the medical answer. I had never taken any psychotropic medications or suffered from depression in my life. I was on a long and sorrowful journey, and it was a journey unrecognized, unsupported, and unendorsed by the environment in which I found myself. It may be this journey is essentially always taken alone no matter where or with whom one finds oneself.

My life was being spent by others in what felt to my psyche like attacks and invasions. Intellectually I could recognize them as treatments; that did not lessen the aggressive and invasive aspects of what was happening to me. There were the constant warnings by doctors and nurses and dialysis technicians that I would be like this, that I would feel like this, that I would be taking these medicines "for the rest of my life". Some medical people seemed to relish telling me that so many of my current painful situations were "for the rest of my life"—situations that turned out, after the transplant, to simply disappear. I came to recognize that some of the medical people were insisting in this way because my illness was their job security. I did not feel grateful to a system that was keeping me alive after it had nearly killed me and created the situation to start with, and my lack of gratitude was looked upon as either another diagnosable symptom of depression to be treated with more psychotropic medication, or with the implication that I was a basically bad or weak personality.

I never had more than a few hours sleep because of audio interruptions—not just the dialysis machine malfunctioning, but the cell phones, regular phones, alarm clocks and watches, clothing dryers, televisions, radios, lawn mowers, cd players, doors slamming, radios, airplanes, traffic, voices, and all the other noisy trappings of life in the suburbs. It was to me, after my life in the forest, a constant barrage of shrill beeps and buzzers and abrasive voices. People who live in the suburbs may be accustomed to this unlovely cacophony, but it was as if I were being constantly and inexplicably plagued by audio snake bites. Not only did the suburbanites seem to be unbothered by the noise, they also seemed to need little or no privacy. I found it impossible to think, rest, imagine, meditate, sleep, or concentrate on a creative level even in headphones. It was even difficult to read in the noise, even when books worth reading sent by my friends were available. Privacy was non existent; after living there a few weeks any member of the household felt comfortable walking in my 12 X 12 foot room at any time without knocking or announcing their presence. It did not happen often because no one was particularly interested in me, but it seemed that when I was interrupted I was always caught half clothed changing a particularly obnoxious tube or bandage.

When discovered in tears about my soul's losses, I was sarcastically told "Oh, so you're having a pity party. Set your alarm clock for an hour or so and then snap out of it." Then the inevitable suggestion that I increase the dosage of anti depressant medication. A hostile emotional environment of this kind makes it extremely difficult to heal—it even makes it difficult for a cure to take effect.

Doctors may cure, but it is love, care, attention. sensitivity, beauty, that which is familiar, and most importantly being able to express the original self that heals. Organic food and peaceful meditation won't heal you if you aren't that type to begin with. If the way you usually express yourself is in curse words, black humor, and drinking coffee by the pot, you're better off doing just that. Being yourself as thoroughly as possible will be your healing environment. A person trying to support a sick or injured friend or family member needs to give up his or her agenda and help and encourage the person with illness to be themselves. A healing environment is the one in which you can most freely express who you are.

Too weak to even purchase clothes for the change of seasons, I wore cast offs, always too hot or too cold, and looking worse made me feel worse. No one recognized that I might really need something more than medicine, food, and the dialysis machine in order to survive. I wrote to a friend and told him I was ready to die. He wrote me right back, saying "That's fine for you—but what about me?" This worked as a tonic because he wanted me to give and that was the most important loss brought about by my weakness. If my presence could be the gift, I would hold on a bit longer.

I was waiting for a transplantable organ—either from a live donor or a cadaveric kidney. The wait for a cadaveric kidney was long—usually about five years. My niece, my friends, and a few cousins had the right blood type—but although several were willing to give me a kidney they were eliminated one after another for a variety of reasons—tissue type not matching, or high blood sugar. Probably ten people who were not the right blood type volunteered, and some said they would give a kidney if a trade could be made.

I was eleven months into dialysis, half my hair fallen out, my skin gray in color, bloated thirty pounds over my usual weight, nauseated, vomiting daily, blood pressure still on a roller coaster, and losing ground both physically and mentally every day. I wasn't seeing any way out. My kidney doctor was religious as were 99.99% of the people I was meeting and his comment was, "You can expect to be nauseated/in pain/fainting/thirsty/etc. It is not as if you had the kidneys God gave you!" The transplant team, more sophisticated but definitely on a 'chop shop' mentality, warned me about the horrors and inaffordability of transplantation and told me to be patient. I was not patient. I did not feel grateful for the treatment I was receiving where I was living or in medical life. I wanted a transplant that worked or I wanted out.

I needed to simply be honestly miserable and work my way into an abbreviated but functional form of acceptance. I woke up from one surgery and found to my horror quite a large surgical tube coming out of my belly. "This is horrible. I am a freak." I said to the doctor. He tried to convince me it was perfectly normal. There is nothing normal about having a better-keep-it sterile tube coming out of your gut with the implication it would be there 'for the rest of your life". I would be have been better off if the doctor had just agreed that it was unnatural. That which is so terrible about the truth is not nearly so terrible as trying to maintain a lie.

I was a co operative patient in that I took the medicine, endured the surgeries, took endless tests and exams, stayed in the hospital, stuck to the diets, and everything else required of me without complaint. That was not enough for the people around me: they very badly wanted me to cheerfully (and mindlessly) agree that "Everything is normal. You just don't have the kidneys God gave you!" But the truth was I felt sick every minute of every day and nothing was normal, and I found it a horrifying on many levels that the physician assumed I shared his beliefs about an alleged deity—and that I would receive comfort from his comments based therein.

In fact, it added insult to injury that so many people thought I should embrace and be grateful to their particular mythology and their particular idea of the deity because they chose to pray for me. This was a particularly onerous burden on me because their prayers were sincere and I did not want to be negative in any way toward their belief systems. But with 3,000 milligrams of prednisone in three days, and a continuing dose of the steroid, being patient with other people's belief systems and expectations was perhaps the most difficult and mature behavior I manifested.

My advice on that level is to go right ahead and pray for whomever to whomever—but keep in mind that most of the benefit of those prayers is that you may feel you are having a positive effect on a situation over which your prayers may actually have little or no influence at all. It might be a good idea to pray for someone who is sick, but don't expect—consciously or subconsciously—to be thanked for it if you have offered your prayers as a free gift, which usually one of the definitions of prayer. If you are looking for a thank you, or looking for that person to endorse or embrace your belief system, you are stealing the energy from the person for whom you are praying. Gratitude can not be enforced and it rarely happens that one person understands that for which another is most deeply grateful or most desperately needs. A person who does not express gratitude to you for what you think you are doing to help them may be expressing gratitude in their own way for something of which you are unaware, or for something which is beyond your understanding that is actually helping them. Or it may be that what you think you are providing comes from your own ego, and are not in any real way responding to or anticipating the sick or injured person's actual needs.

I am reminded of a situation in which I was repeatedly urged to allow elders of a particular church to lay hands on me and pray for me. It was clear that the assembled group honestly believed that my overwhelming concern was for my kidney function and that their prayers could bring about a spontaneous cure. They knew very little of me and what I was going through because they had never put their own agendas aside and listened to me or thought very deeply about my situation. So they had no idea my concern for my own survival centered in my soul, battered by drugs, a hostile environment, emotional deprivation, and invasive treatments, more than for my kidneys. When they asked me to articulate that for which they could pray 'for me' they were more than surprised when I asked them to pray that "I would not be such a bitch". The silence in the room was profound. Finally. from a few of the people who knew me some chuckles emerged. Finally, laughter. I had been me—a little too earthy and humorous for a prayer meeting—and I felt the better for it. Being myself was more valuable to my healing than any meditation, medication, prayer, or diet. Let it go on record neither my kidney function nor my attitude were in any way changed or moved by their prayers. The people praying for me felt very good about themselves and never paid much attention to me again although I was in a group with them once a week for the six months I spent there in dialysis. Having to keep such company, my lifelong aversion to rigid belief systems soon became a solid repulsion. As usual, and despite the prayers of the 'true believers', the miracle I experienced which both cured and healed me was a human one. And it was a good thing this miracle was not much longer in making her appearance.

My miracle arrived in a medium sized package named 'Sue'. She had heard I needed a kidney from an email that had landed almost accidentally in her inbox. She was calm and reassured me that we would be a perfect match although we were not related in any way. She wanted to remain anonymous. I could not imagine why she wanted to give me a kidney; why she would undergo a surgery in which someone was going slice her open, put their hand into her, grasp her kidney, and cut it out. She did not know me; she had never met me.

I was gray, tired, weepy, weak, ill, half my hair had fallen out, I was still hooked to the machine many hours a day. She calmly went through the final tests and was indeed a good match for me. Every day we came closer to the transplant it became a bit more real to me but as I had already had three people go through these tests and be eliminated for one reason or another I was reluctant to hope my situation might change now. They set a date for the transplant, and the date arrived. We went to the hospital. The people from my village were hoping for the best and sent both of us flowers, and we spent a night in the hospital. The day arrived.

First the hospital personnel took 'Sue' to surgery, and about an hour later they came and took me. I did not know if where I was going would be better or worse, but at least it would be different. And since this would be the last big attempt to return me to a more normal life—a last chance—I would be able to make some personal choices based on the results. I was wheeled away and the next thing I knew I was being put back into my hospital bed five hours later.

They woke me up for the transfer and told me my kidney was working. I was dragging a clear plastic bag and that bag was full of urine...urine my body had made with the help of 'Sue's' kidney for the first time in over a year.

I woke up the next morning and the constant sea sick-like nausea I had been living with for a year was completely gone. I was suffering the usual post major surgery effects, and the medical protocols included massive drugs to suppress my immune system and drugs like antibiotics, anti fungals, anti virals, but the transplant had worked. I was hospitalized for about a week. Sue was released one day before I was.

Unfortunately the incision split open as a result of a disorganized, screaming nurse frantically urging me drink water, and about a week later two of my vertebral disks were badly impacted by the loss of abdominal muscles, cut by the surgical incision. I had a long and painful three months of recovery not just from the transplant but also from these two complications. I spent yet more time in the hospital. I also had a wound vacuum---another machine—strapped to me 24/7 to heal the open incision. Every day I got a little better and a little stronger. Sue got well and returned to her home about a week after our surgery. I had at least one and usually three daily appointments with various agencies of the medical profession. Finally, daily blood tests became weekly, physical therapy came to an end, the incision healed leaving a particularly ugly scar. At the end of the three months I was absolutely required to stay near the transplant center, I made my reservations to return to my remote Alaskan village.

I packed my bags. I sent a few boxes ahead. I got on the plane. I went home. Once home, in the clean air, surrounded by living, growing wild things, and the love of my friends, I grew stronger every day. Except for the medicines I have to take twice a day or die, the belly full of scars, and the emotional fallout which is abating as I work with myself, you would not be able to tell that anything had ever happened to me. The medicines cost about $1400. a month and when my benefits run out in about a year, I have no idea how I will afford them. Everyone's help is needed to support a bill now before the congress to provide these unaffordable drugs to people who have received transplants. Write to your senators and congressmen and ask them to support The Comprehensive Immunosuppressive Drug Coverage for Transplant Patients, HR 3282. You can google the National Kidney Foundation for additional information. Your email could help save many lives.

For months after the transplant, I asked my donor Sue why she would do such an amazing thing especially for a complete stranger. Finally she told me a little more than she had before. She said that she was a normal, average person, with ordinary emotional capacities, ordinary physical capacities, living in a trailer next to her parents. She said there was nothing extraordinary about her, and she wanted to do something that would exceed her own personal potential. She wanted to be more than she is.

To me, there is nothing ordinary about Sue. To me, she is a spiritual giant, and the way she thinks is completely extraordinary. By looking a little more deeply into herself than most people ever even dream of, she gave me back my life. Now, I am grateful.

    I met Maria during this saga and talked to her for the first time when she was in the hospital waiting for her transplant. We hope she will be back with more of her writing in the future; perhaps fiction next?

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Comics

Comics


You can see more by David Donar at http://politicalgraffiti.wordpress.com/.

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Virtual World

Confessions of a Packrat

I have mentioned before in this column that I tell people to back things up consistently. And when I had to send my laptop in for repairs recently, I was very glad that I have so many places where I store my bits and bytes.

My main backup process is to a large USB hard drive.. We have one of those for both the laptop and the desktop. I did one of those backups just before I sent my Laptop off to get a new fan. It is somewhere in Kentucky right now, and hopefully will be back soon.

I often put working files onto a memory stick. That makes them easy to move between computers, and gives me an extra copy of the latest work.

Some of my files also reside online, for extra safety in case the house burns down… we are experimenting with Mozy on one of the computers. So far we are just backing up a few files for the free 2 GB, but the price for unlimited space to back up the whole computer seems very reasonable at only $ 4.95 a month and can add another layer to the safety net.

I also have a gmail account, a free web-based account. When I want to keep a file in another place, I simply email it to myself there. With over 7 GB available in this free account, I am so far using only 10% of that space.

All my bits and bites are backed up and safe. So I don't miss my little laptop too much… except that I have a newer version of Microsoft Office on it. That means I can't access some of my databases.

Oh well, even a packrat can't manage every contingency.

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Baby Bug

The Fabulous One

 

Emily Elizabeth Barnes Doctor Princess Big Girl Sister is awesome, fabulous, beautiful, and fantastic. If you don't believe me, you can simply ask her or watch her in action. Most recently, she told me in a very fabulous tone complete with arms akimbo on her hips that "I am sooooo fabulous that even my butt smells awesome". As I tried not to laugh (she was perfectly serious), I contemplated that she must feel very good about herself. It is a self-confidence that combines with impromptu dance sessions in public places that makes for a strong self-esteem in future years.

Her need for independence has grown with her fabulosity. She informs me quite frequently that she is a big girl and will do it all by herself when she wants to. It is a bittersweet change for me. Overnight, Dora became babyish to her and she no longer wants to be associated with her or watch her on television or wear her on a t-shirt. Anything princess related is considered appropriate garb and she has the goal of being a doctor princess when she grows up.

A few days ago, I caught her trying to shave her legs in the shower (with my moisture strip shaver, thankfully). When I told her that she didn't need to shave, she very stoically pointed out that she did have white hairs on her legs and someday she would be big enough to put her leg up and take them all off. I remember a similar moment in my own childhood and wanted to tell her to wait because the process really wasn't that fun once it was necessary.

Make-up and perfume are also her current obsession. I have found her with mascara all over her face. She also tries to sneak lipsticks into the cart every time we go to the store. It all adds to her fabulousness. Ironically, I wear makeup all of two times a month but in those two days, she is apparently impressed by the small amount of fabulosity I own. I know that I got into the cinnamon oil when I was about her age and rubbed the liquid on my neck and wrists (leaving red burning welts) in my own attempt to wear perfume. It must be something genetic that I have passed onto her along with brown eyes and hair and love of pink. She wants her nails painted at all times and hair has to be long for increased beauty.

She still wants to be carried because her legs and knees hurt her but is she is down, she doesn't want to hold my hand. She seems to have become taller overnight but still has enough baby fat to still make her seem babyish. I know that those days are numbered as she slowly morphs into a school-aged child. There are still sweet moments when she falls asleep next to me and I listen to the quiet breaths and watch her long eyelashes flutter every so softly. Then, there are the moments when I cross every finger and toe that she will go to sleep for her needs and for my sanity.

I saw the same changes in her brother and it feels like it happened overnight. Now, he is moving into second grade and I see less and less remnants of the baby and toddler that he once was. Every once in awhile, I even catch those little looks or a laugh or song or a sweet hand placed in mine that takes me back to his own toddlerhood.

I know it will all go by much too quickly and I am trying to savor each moment. I know that in a few short years, she will be wearing make-up for real and going to prom. I am trying to memorize the smiles and laughs and dance moves and love of sparkles and pink and the fabulousness (and even the awesome butt). When she goes to school, becomes a teenager, or gets married; I want to see those moments in her. I want to capture the fabulousness and esteem for when she has braces or glasses or acne and remind her that she is still fabulous (and will always be to me).

For now, I hold back a lot of laughter and a few tears when she smears lipstick a la the Joker, has to wear pink from head-to-toe, dances to the Muzak, and sings into anything that faintly resembles a microphone. It is all fabulous. She is fabulous. She is Emily Elizabeth Barnes Doctor Princess Big Girl Sister.

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Child Care

How Daycare Regulations Help You

Daycare regulations are a vital and necessary element of the day care industry. Many of us already feel swamped by our daily tasks, limitless red tape and view the rules as a threat and an inconvenience. Sinking in a sea of bureaucracy we tend to forget that this legislation serves a good end. Although our world in general appears to becoming more bureaucracy happy much of this legislation exists for a reason. It has been formulated specifically to protect those who are most at risk in our society.

Daycare regulations, however, really only ensure that the minimum standards of care are being met. Quality, early childcare that is constantly improving and evolving can mean so much more than the rulebook. I like to think of the regulations and my inspection reports as guidelines, tools for updating the service I provide.

I dont view them as a criticism of what I do but as a priceless workbook that inspires and aids me to further improve upon what I am doing. Consider what many companies pay consultants to update their systems, procedures, quality control and effectiveness. We get it all through our daycare regulations and inspections.

I keep a copy of the regulations for my region posted on the notice board in the entryway to my day care, one on my desk and one in the staff room. I make it a golden rule that, following my inspections, the report becomes my constant companion until I have addressed every point raised. Then, I post the report (you guessed it), in the entryway, on my desk and in the staff room with an Actioned sticker beside each suggested improvement.

In my experience, the points raised in the report tend to be helpful tips towards operating more effectively and safely on day to day issues rather than pointing out major violations. I take these comments on board because they are emanating from highly trained, seasoned experts who see it all on a daily basis the daycare regulations experts.

 

As a day care owner Fiona Lohrenz has extensive experience of childcare which she writes about on her website. She has also used this knowledge to produce a 'Start a Daycare Business' DVD guide: Starting A Daycare You can find her at her Day Care focused website.

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Understand Emotional Eating to Lose Weight and Feel Better About You

Only within the last decade has the idea of emotional eating being a contributing factor to obesity been considered.

And this is largely because emotions in general have been ignored for centuries. We've had far more training in how to ignore emotions or pretend that we don't feel them than we have in how to deal with emotions. Yet, it's emotions that end marriages and start wars.

In the 70's, Theodore Isaac Rubin MD, psychiatrist, wrote the Angry Book. Although it is primarily about anger, the mechanisms revealed in the book can be applied to any emotion.

In the book he highlights how we have each learned to "seal ourselves off" from anger. Fact is, we've learned to "seal ourselves off" from many emotions. Case in point:

    Have you ever had anyone tell you how to feel anger?
    Have you ever had anyone tell you how to feel frustration?

The same question could be asked for boredom, depression, confusion, uncertainty... Let's not ignore emotions such as happiness, joy, and excitement—no one has taught us how to feel these feelings either.

In fact we've been more often coached in avoiding these feelings because:

    Our blood pressure will go up.
    They are useless feelings.
    No one will want to be around us.
    We'll be setting ourselves up for the big let down.
    You should know what you want...

Where does food enter in this challenge to feel emotion? Avoidance mechanisms of emotions include habits such as smoking, drugs, alcohol, and food. However, food is very easy, relatively inexpensive, and acceptable to the general population and has had a learned association from an early age.

When you cried as a baby, you weren't given a cigarette to smoke or a beer to drink; you were given food to calm you down.

When you can home from an embarrassing problem at school you weren't given drugs to shoot up with; you were given cookies and milk to calm down.

The association with food and emotions has been ingrained in each of us since we were infants. Since we were never given a training in how to deal with emotions, it's little wonder that we eat in response to many emotions. The end result is that we use food to dilute feelings. Food is the drug of choice for millions of Americans. Food is readily available with hundreds of thousands of purveyors providing us a multitude of tastes to please our palates.

And the problem is that rather than focusing on how to embrace feelings—getting at the root of the problem—the focus has been on diets and calorie counting to lose weight. Emotional eating is rarely thought of as the root cause.

An effective approach to eliminate emotional eating involves asking important questions "What is missing here? Why are you not getting the results you've been promised?" It is clearly insane to keep dieting when the results are so poor. It's more important to gain a grasp on how to stop emotional eating—eating emotional stress than it is to read the scale. Besides focusing on the scale doesn't empower you to be a better more enlightened person, whereas learning how to overcome emotional eating empowers you in all aspects of your life. If you're a sales person, you'll be a better sales person. If you're an assembly line worker, you'll be a better assembly line worker; a mother, a better mother... Overall, you'll build self worth and find that what you really want to eat is far more nutritious and less in quantity than you ever before imagined possible.

 

Visit Richard Kuhns B.S.Ch.E., NGH certified, this new year. He is a prominent figure in the field of hypnosis with his best selling hypnosis and stress management cds at http://www.DStressDoc.com and http://www.PanicBusters.com. His aim is to make it possible for anyone to manage emotional binge eating. For more information please visit www.dstressdoc.com/BingeEatingEbook.htm

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THIS MONTH:

Poetry Corner  Poetry

Poetry
	
	

      It is nice to be reminded that we have two hemispheres
      and different seasonal patterns. We rely on Fran
      to keep us aware of that.

      Autumn Need
      Grapevine turns crimson and gold leaves on the wisteria begin to brown Nights are cold days warm On the other side of the world changes are more sudden Canada geese gather pattern across the sky Hold me in the morning for I fear the long dark The cycle will go onward laughter buried beneath pain I need warm hands
Frances Sbrocchi

 

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Fly Away

Missing From the Future

This month Joy is back with another poem:
Joy McCreary, A domestic violence survivor herself, is working towards becoming an advocate. She is currently enrolled in college, where she is double majoring in Nursing and Human Services. A mother of four, she and her family reside in Southern Oregon. Joy hopes to one day open a shelter of her own, and help other women break the bonds of abuse through advocacy, community education and improving awareness.
	
	
      I See Me
      I look at you, And I see me. It's like gazing in a mirror. I see the denial, I hear your excuses For him. His actions, His behavior, The way he treats you. I know I could talk Until I am have no more breath. It wouldn't make a difference. I know this, Because when I look at you I see me. I could tell you it will only get worse. I could tell you he won't change I could tell you that everything he says is a lie. You know it deep inside. I know this, because when I look at you, I see me. I want to tell you to run. I want to tell you that you can be safe, That you that you can make it. That you that you aren't as stupid As he says you are. As you have come to believe you are I know you won't believe me. I know this, Because when I look at you I see me. I wish you would believe me That there is a way out. I wish you could see him for the coward he is. I wish you could know How I did it. How others have too So that when you look on the mirror You would see me.
Joy McCreary


 

If you know of a woman who will no longer grace our future because of domestic violence, please send us her story, or your own.


Get information on Domestic violence and violence against women at LadybugBooks.com

We invite any of you to contribute on this subject. We feel it is important to continue the discussion of domestic violence.

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We are looking for your stories remembering women's history. Send in your story and we will publish it.



Women Exceptional Women are Our History and Our Future:

 

 

 

 

 

 

 

 

 

 

 

Women

Women
Juliette de Bairacli Levy
remembered by Susun Weed

Juliette de Bairacli Levy is a world renowned herbalist, author, breeder of Afghan hounds, friend of the Gypsies, traveller in search of herbal wisdom, and the pioneer of holistic veterinary medicine. Juliette has a long record of spectacular cures to her credit and the books she has written have been a vital inspiration for the present day herbal renaissance.

Juliette was born on the 11th hour of the 11th day of the 11 month, almost in 1911 (actually 1912) in Manchester, England. Her parents were Jewish - her mother from Egypt and her father from Turkey. Juliette was raised in a household with three sisters and two brothers, a nanny, chauffeur, maid and gardener. She was educated at Lowther College, one of the best girls schools in Britain, and went on to study veterinary medicine at the Universities of Manchester and Liverpool. However, Juliette did not approve of the vivisection and animal experimentation that was going on in the universities in the name of science and health. So she left university after two years and went to study with the Gypsies and peasants of the world. In the late 1930's Juliette ran a distemper clinic in London where, at a time when many dogs were dying from this disease, she treated and cured hundreds of dogs with fasting, herbs and a natural diet. When many Afghan hound puppies were dying of distemper, Juliette raised a litter of puppies on her natural rearing methods and these puppies won Best of Show at Crufts Dog Show.

It was in the 1930's that Juliette developed a line of herbal supplements for animals known as Natural Rearing Products. For the next 50 years these were the only products of their kind on the market. Today these supplements are still distributed world wide.

During the World War II Juliette worked in the Women's Land Army gathering sphagnum moss which was used on soldiers' wounds. After the war she went to Yorkshire where she cured thousands of sheep who had been declared incurable by conventional vets. This work brought her to the attention of Sir Albert Howard, founder of the Soil Association and creator of modern day "organic" farming methods. Sir Albert Howard encouraged Juliette to learn all she could about herbal treatments for animals.

In the 1940's, while travelling in America, Spain, France, North Africa and Turkey, Juliette gathered herbal remedies from the nomadic and peasant peoples of these lands. When her Complete Herbal Handbook for Farm and Stable was published in 1951, it was the first veterinary herbal ever to be published as before this time, the art of farriers, gypsies and peasants had been passed on only by the spoken word.

Thus Juliette became THE pioneer of what is known today as holistic animal care. She went on to write The Complete Herbal Book for the Dog. Both these books together with Juliette's Illustrated Herbal Handbook for Everyone and Natural Rearing of Children have become classics and many generations of humans & animals have been raised & healed on these books.

Faber and Faber, one of Juliette's publishers, say that for the past 50 years they have always received more inquiries about Juliette than about any of their other authors who include T.S. Eliot, Ted Hughes and William Golding.

Juliette's two children, Luz and Rafik, were born in the early 1950's. She took her children to live in Israel where they raised owls, hawks, dogs, goats, donkeys and bees. Juliette became famous for saving her hives of bees from shell attack during the six day war. In Israel and later when she moved to Greece, Juliette continued to write, to raise Afghan hounds, to garden and to gather herbal remedies. As well as her herbal books, she has written several travel books, two novels and three books of poems.

For the past many years Juliette has been coming to America every summer to give lectures, workshops and seminars on herbal medicine. In America she has become recognized as the grandmother of today's herbal renaissance. In 1998 at their HerbFest in Iowa, Frontier Herbs presented Juliette with a Lifetime Achievement Award for her contribution to the herb world.

Send love letter and words in memory to wisewoman@herbshealing.com

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Now Hear This

A little bit in writing about what's happening at
LadybugLive.com, MooseMeals.com, and TeenTalkNetwork.com

 

Serious and Entertaining
We have it all

Rae Quigley wants to be on "Ellen"!
Contact Ellen

 

We have moved some of our audio to our new site, OverTheGardenFence.com to encourage your participation. You can have your say and be heard right along with our hosts and their guests, simply by calling in on our toll-free comment line.

 

 

To Write to us or get information to call in, click the bouncing doll!


 

LadybugLive, Audio, Webcasting, Web Casting


On NewVoices.com
Listen to Audio ShowsDon Williams:
    Savor Spring's sweet seduction

 


 

If you are a writer and would like to become a NewVoices author or artist, contact:

Georgia@ladybugbooks.com
Please use the subject title: NewVoices Information

 

Now Hear This     It's Not Your Same Old Radio!


"There are people who have something to say and those who have something to sell. We are interested in the ones with something special to teach the world."


For LadybugLive, TeenTalkNetwork, and MooseMeals to continue growing, we need correspondents and readers. The process is quite simple: submissions are by email. If accepted, a reader calls, either our local or our toll free number as directed in the acceptance email, to record. What will you be recording?

We are looking for: readings of original creative work, comment and commentary, and ideas for regularly appearing programming that can be done within this format. We are not able, as yet, to do direct call in shows, but shows that require listener (delayed) response are OK. All of this, of course, within the same guidelines as everything we do: Of interest to women (no particular restrictions). This format might also be ideal for some of those traditional topics, such as clothing and makeup, with a fresh "twist."

Send ideas and proposals to Georgia@ladybugbooks.com

We strive to bring you the best in women's writing.

And...

Keep up to date on what is happening at NewVoices and LadybugFlights by signing up for our monthly announcements!


We know online radio is new to many of you but we also know how rewarding it can be. So, if you need help to get started, don't hesitate to contact Georgia for help... And, hey! Our hosts love hearing from you!

Our teen site, TeenTalkNetwork.com programming is safe — no porn or other unwanted promotions are attached to our files.

The Internet promised and we are delivering.


New programming is always available at:
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Beatrice Spreadmoore's Financial World

 

Boondoggle

A useful political term

Founded in US Boy Scouts' jargon, or possibly the slang of cowboys, 'boondoggle' is now a useful political term. It is an amazing word. It doesn't matter what word precedes it, or follows it. Could a better word than boondoggle possibly exist?

The Appearance and definition of boondoggle

Boondoggle is defined as an unnecessary or wasteful project.

This typically American term is often applied in two specific ways, either to describe work of little or no value done merely to appear busy, or in reference to a government-funded project with no purpose other than political patronage. It can also be used for an unnecessary journey by a government official at public expense.

Part of the words oddity is in its sudden use by he public in an article in the New York Times on 4 April 1935. This article had the headline “$3,187,000 Relief is Spent to Teach Jobless to Play ... Boon Doggles Made”. The “boon doggles” of the article turn out to be small items of leather, rope and canvas, which were being crafted by the jobless during the Great Depression as a form of make work.

The article quoted a person who taught the unemployed to create these items that the word was “simply a term applied back in the pioneer days to what we call gadgets today”. He suggested that boondoggles had been small items of leatherwork which were made by cowboys on idle days as decorations for their saddles.

The word instantly became famous. It seems that Americans had been looking for a good word to describe unnecessary, wasteful, or fraudulent projects and started to use it in every application where it would fit.

The first appearance of the word is actually in a British publication, Punch, on 14 August 1929. where a Chief Boy Scout had been presented by the University of Liverpool with a Degree, and by the Boy Scouts of America with a boondoggle. The Daily Messenger of Canandaigua, New York, explained the background to this new item on 20 August 1931 a braided lanyard on which various things such as whistles can be hung.

Today, the term boondoggle is a term used by opposing points of view for almost every government spending program. History, and its interpretation is used to justify each point of view.

Boondoggling and the welfare state

In the 1930's the WPA programs were implemented to correct problems similar to today's economic crisis. President Roosevelt implemented New Deal programs that were sharply criticized in newspapers as "Today's Boondoggle" yet the results were a U.S. and global economy that emerged and roared its way to success and prosperity for over 50 years. So, was it WWII or the New Deal that turned the economy around?

If we can "boondoggle" ourselves out of this depression, that word is going to be enshrined in the hearts of the American people for years to come.
[Franklin D. Roosevelt (1882-1945), 32nd President of The United States.]

That one is still being argued and referenced today.

21st century boondoggles

The direct cost to the US government of the war and occupation of Iraq, counting only funds appropriated by Congress, so far runs to roughly $523 billion.

However, that's the direct cost, money directly spent on the project. There are indirect costs, too estimated to be $3 trillion to the United States, and $3 trillion to the rest of the global economy. These are indirect costs, and factor in the long-term additional expenses that the war has accrued, everything from caring for brain-damaged soldiers for the next 50 years through to loss of economic productivity attributable to instabilities in the supply of oil from Iraq.

We can tap-dance around the indirect costs, but the direct costs (that headline figure of $523 billion) can't be argued with. Imagine the fun boondoggles we could have bought with either $523 billion (at the low end) or $6trillion (at the high end)?

NASA has plans for a manned Mars expedition based on the Ares spacecraft they're developing as a replacement for the Space Shuttle. Price estimates vary from $20billion ( for a single round-trip) to $450billion ( for a single round trip plus all the separate activities, like developing the spacecraft and equipment and conducting a thorough prior reconnaissance using unmanned landers).

Either way, the direct costs of the Iraq war exceed the maximum cost estimate for a manned Mars expedition, infrastructure and all, by 20%. If we take $20 billion as the cost per mission and $450 billion as the cost to develop the technology to go there, the direct cost of the Iraq war would be sufficient to develop a super Mars expeditionary capability and send six crews of astronauts to Mars (and bring them back afterwards).

Going by indirect estimates, the view is even more ludicrous; for $3 trillion, assuming a crew of four per expedition, $20 billion per flight, and a basic $450 billion start-up price, you could send 510 astronauts to Mars. That's not a Mars exploration program, that's a battalion! It's a small colony! Remember, if you throw enough money at a scheme you can probably get something out of it.

Or perhaps we could tackle global warming by building nuclear reactors. Westinghouse AP1000 PWRs cost roughly $2 billion a unit and have a net output of 1117 mega watts(1.12Gw). For $513 billion we could probably negotiate a bulk discount of, say, 20%, in which case we're good for 320 reactors, or about 375 giga watts of output. Our entire global civilization consumes about 16 trillion watts, but the USA accounts for about 40% of that, so we could buy, outright, the equivalent of 6% of the US's energy budget.

This stuff pays for itself and in actual fact, 50% of the USA's energy budget is coal, burned for electricity. So we could cut 12% of the USA's coal-sourced carbon emissions, making it possible for the USA to not only meet but exceed the Kyoto protocol requirements.

For $6 trillion we could buy a lot of power, a quarter of our global civilization's energy budget would go carbon-neutral at a stroke. (Yes, we would have solved our carbon dioxide emissions problem by switching to a nuclear economy.) This probably isn't the ideal way of dealing with our environmental problems, and it's a naive treatment of the costs (has anyone done a proper treatment of the economic implications of shifting the planet over to a nuclear economy, say to the same extent as France?) but it makes one think.

Finally, there's all the other little stuff we could solve by spending $513 billion, never mind $6000 billion Eliminating childhood diseases in South-East Asia? Imagine, Bill and Melinda Gates are trying to do that out of their pocket lint. Build first-world grade housing in shiny new cities for 600 million Chinese peasants, nearly 10% of the planetary population? Yes, this budget will cover that. What else?

I'm asking you: what would you do with the cost of the Iraq war in your budget? Colonize Mars? Solve our carbon emission problem and fix global warming? House half a billion people? Or something else?

Based on what you now know is the money the Obama administration is spending a series of boondoggles or is the label just an attempt to criticize the administration programs? Are the suggestions above boondoggles or is the war?

Field Trips

Criticizing the WPA as Boondoggles

The Venice floodgate a good plan or a boondoggle

Top 10 Obama Spending Bill Boondoggles

 

Happy Trails,

B.S.


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Books, Cooks, Looks & Ms. Elani
Elani

Dear Friends and Readers,

...the prettiest child ever seen, and the other, Truly, the largest and most unattractive baby in anyone's memory...

The Little Giant of Aberdeen County
by Tiffany Baker
ISBN 9780446194204

Elani

Not ever pregnancy is wanted. Even the planned ones sometimes take unexpected twists with terrible endings. In Tiffany Baker's debut novel, The Little Giant of Aberdeen County, the pregnancy and birth of Truly Plaice was remarkable from the start. Not only was her size, well above the twelve-nine estimated by one of the town's members, but the fact that her birth also caused the death of her mother. That and a fast growing tumor under her breast bone.

Left with two girls, one Serena Jane, barely three and the prettiest child ever seen, and the other, Truly, the largest and most unattractive baby in anyone's memory, the father's deep depression soon leads him to an early death. Serena Jane is sent to live with the doctor's family, eventually marring the doctor's son. No family save the Dyersons, the poorest family in town with a developmentally challenged daughter, would take in Truly.

Her size made her the constant curiosity of anyone with whom she came in contact. The few friends she made were also outcasts; Amelia, the daughter of the Dyersons, Marcus, Truly's classmate who was nearly as ugly and unwanted as she and later Bobbie, her sister's son.

Through a set of unusual circumstances Truly finds herself living with Doctor Morgan, the father-in-law of her sister who has fled town. While in his home she uncovers a secret kept hidden since the first Doctor Morgan had married a woman reported to be a witch. From her discovery Truly learns herbal healing and a betrayal that threatens the entire town.

The Little Giant of Aberdeen County is full of humor, love and the meaning of friendship. Each character faces challenges that allow the reader to understand why the threads that connect each can so easily be broken. A truly magical novel.

 

Elani

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YOUR HOUSE IS ON FIRE

A Disturbing Resurgence?
a letter from NARAL

I'm writing you today to express my immeasurable shock and deep sadness over the murder of Dr. George Tiller in Wichita, Kansas.

On behalf of NARAL Pro-Choice America and our affiliates, our prayers and thoughts are with Dr. Tiller's family and friends.

If you don't know very much about his background, for almost two decades Dr. Tiller and those individuals who helped provide care to his patients have lived under intense harassment tinged with persistent threats of violence. Even under these adverse circumstances, Dr. Tiller never wavered in his commitment to providing abortion services and other reproductive health care to women and their families, often in the most difficult and heart-breaking circumstances.

Dr. Tiller's murder will send a chill down the spines of the brave and courageous providers and other professionals who are part of reproductive-health centers that serve women across this country. We want them to know that they have our support as they move forward in providing these essential services in the aftermath of the shocking news from Wichita.

We understand that the investigation is ongoing and that law-enforcement officials have detained a suspect. If it proves to be an act of anti-abortion violence, as we suspect it is, then the full weight of the law must be used to send a clear message that these types of attacks will be prosecuted fully and swiftly.

We also call on opponents of a woman's right to choose to condemn this action completely and absolutely. What happened today in Wichita cannot become the beginning of a more aggressive wave of violence targeting abortion providers and the women for whom they provide care. Women accessing their legal right to abortion--and the providers who make this possible--should never be targets of violence.

As we all reflect on Dr. Tiller's service to women and the work of thousands of reproductive-health care providers across the country, let us stand strong in this challenging time. You can connect with other pro-choice Americans on our:

  • Blog: http://action.prochoiceamerica.org/site/R?i=r8z_OLhypfID53wEZLSULQ..
  • Facebook: http://action.prochoiceamerica.org/site/R?i=XKuAdDLt6KGfJ0ar7IYzsA..
  • Or by reaching out to your state's affiliate: http://action.prochoiceamerica.org/site/R?i=Xnkju3xxPCGvVxotMeTSlQ.

Sincerely,
Nancy Keenan
President, NARAL Pro-Choice America

How do we multiply peace? Add women.

Peace X Peace (pronounced Peace by Peace) multiplies the power of women by connecting thousands of women from the Amazon to Europe, the Middle East, the United States, Africa, and many other spots around the globe through more than 1,000 women-led peace circles in 100+ countries. Our Circles in Action nurture, inspire, and combine the power of many women together.

Your $1 a Week for Peace connects these ordinary peacemakers with other women around the corner and around the world and highlights extraordinary stories about the triumph of hope over fear.

. . . There's Karambu of Kenya, who founded International Peace Initiatives to share the stories and expertise of women fighting HIV/AIDS, poverty and violence in Africa. . . Donna's Global Orphan Outreach in the United States makes a difference in Africa, especially Liberia, by reaching out to children with special needs or who need medical help.

. . . We nurture the efforts of peacemakers like Hadas, a student, and Lee, a peace activist, who got fed up with Israeli politics and organized aid for people in Gaza early this year. After putting out an email call for blankets, clothing and food, they delivered seven large trucks of supplies. We pass on disturbing reports from Jane, with the Christian Peacemaker Teams in the Democratic Republic of the Congo, about the soldiers who take schoolgirls as "military wives" for sex and chores.

Make a gift, tell a friend.

You can launch your own peace campaign to connect Karambu, Donna, Hadas, Lee, and Jane with other peacemakers by taking two simple actions today:

  1. Give a dollar a week, or more if you can, to put women on the frontlines of peace in their local communities, in their region, and in our global movement.
  2. Ask your friends to invest in peace and connect nearly 20,000 women peacemakers around the world.

Our global network provides the platform--and you provide the hands and heart--to wage peace!

In the spirit of peace,

Patricia T. Morris, Ph.D.
Executive Director
Peace X Peace

P.S. Donate today to put women on the frontlines of peace. Your gift will be heard around the world!



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(Inclusion in these announcements is not an endorsement for the cause or organization by LadybugPress, LadybugBooks.com, or LadybugFlights.)

Ship's Captain and Artist
Pat Henry

For the latest news and photos from Pat Henry...
When Passions Meet ... Events at Pat Henry Studio

See the latest news from Pat ... Travels to family, Buenos Aires, and Guadalajara ...
Updates ... Tango and the PV Writers' Group ...


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LadybugFlights:

Looking for News and views...

It has been more than ten years now and we are always looking for your help. Are you a news hound with a concern for women's issues? Contact Georgia@ladybugbooks.com. We think we are looking for you.

At the same time, we are always looking for articles, stories, and poetry for every issue. We have discovered some excellent writers here at LadybugFlights and would love to add you to our list of outstanding first timers— or to our list of regulars!


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